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Body By Bay Gym Workout (8 weeks)

Ready to drop body fat while maintaining muscle tone? Watch your body composition change within 60 days!
  • 8 Weeks of Gym Workouts
  • Downloadable App with:
  • 6 Days of Lifting 
  • Optional 7th Day
  • Exercises, Sets, Reps, Weights - Tracked & Recorded Through The App
  • Video Demos and Descriptions of Workouts
  • Cardio + Ab Routines
  • Learn New Training Techniques

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